Ashley Baldwin

“Wait! What? Horses can help with mental health?” Oh yeah, they can – it’s called Equine Assisted Therapy and it’s a model of psychotherapy that builds on the horse-human connection…

After the sound bath experience, we got to experience the “nature” part of Nature Babes. We took a short five minute walk into the forest on Amanda’s property where we…

The afternoon is when things took a turn for me. First, I should mention that I attended this experience knowing I would be writing about it for Rrampt, and wasn’t…

Driving into the middle of nowhere at 9am is the first step to this retreat. After that comes the peace and quiet of rural Bruce County. When I finally stumble…

Are you sad, or is it SAD?  If you are like me; when daylight savings “falls back”, you start to fall into a little bit of a slump.  Maybe you…