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FIND PEACE IN A CHAOTIC WORLD: WEEKEND RETREAT
Join us in Owen Sound on April 5th & 6th for our annual Community Meditation retreat at Harmony Centre. We’ll be exploring practices that can help us find peace in turbulent and confusing times, including silent and guided meditation, breathwork, discussion, VOICE, and tonglen.
“Awakening is…a process of relaxing in the middle—the paradoxical, ambiguous middle, full of potential, full of new ways of thinking and seeing.”
— Pema Chodron
This event is open to beginners, experienced meditators, and anywhere in between. We’ll have all day Saturday and a half-day on Sunday. Lunch will be provided on both Saturday and Sunday, so plan to leave early afternoon on Sunday.
RETREAT LEADERS
Debbie McCubbin
Debbie is a long-time meditation and Buddhism student and teacher. She was a regional senior teacher for Ontario and Western New York in a large international community before helping to form Community Meditation in 2018. Debbie is particularly interested in how wisdom teachings can change our day-to-day lives for the better.
Ken Dow
Ken is a freelance technical writer and Web developer who’s been meditating since 2003. He is trained as a Big Mind process facilitator, meditation teacher, and a Kaizen-Muse Creativity Coach. He is one of the founding members of Community Meditation.
– Saturday April 5, 9 AM to 5 PM
– Sunday, April 6, 9 AM to 12 PM
Lunch will be provided on both Saturday and Sunday, so plan to leave early afternoon on Sunday.
