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DTSTART;TZID=America/Toronto:20261015T100000
DTEND;TZID=America/Toronto:20261015T120000
DTSTAMP:20260817T184419Z
CREATED:20260817T184419Z
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UID:52726-1792058400-1792065600@www.rrampt.com
SUMMARY:BALL Lecture Series: Optimal Aging
DESCRIPTION:The Search for the Fountain of Youth\nWhat if I told you age-related decline wasn’t inevitable? \nThe search for the Fountain of Youth may be over. Science confirms that resistance training is the closest thing we have to a biological pause button against the ravages of time—the aches\, the loss of independence\, and the pervasive belief that you must give up things you love because you’re “too old.” Despite overwhelming research\, adoption remains low\, leading many adults to surrender strength every year. \nTogether\, we’ll dive into the compelling science proving how strength training can change your life. We’ll explore the benefits for both living long and living well\, covering chronic disease prevention\, maintaining mobility and independence\, boosting cognitive function\, and reducing pain. Finally\, you’ll receive practical\, actionable guidance on what resistance training should look and feel like\, how often you should do it\, and the mindset required for long-term adherence. Discover how choosing the road less travelled leads directly to the vibrant life you want. \nLecturer –     Clare Donaldson\nClare Donaldson is a Pelvic Floor Physiotherapist\, Barbell Enthusiast\, clinic owner\, educator\, and unwavering believer in human potential. Clare has built her physiotherapy career and business around the belief that strength can be achieved at any age\, and she’s still looking for the person for whom that does not apply. \nClare co-owns CONNECT Rehabilitation in Owen Sound\, where her multidisciplinary team aims to create exceptional care outcomes for their clients that go beyond the traditional model of simply getting people out of pain. She regularly mentors physiotherapy students through Western University\, and is educating the next generation of Pelvic Health Physiotherapists through Pelvic Health Solutions. \nhttps://www.connectrehab.com/about
URL:https://www.rrampt.com/event/ball-lecture-series-optimal-aging-5
LOCATION:Bayshore Community Centre
ATTACH;FMTTYPE=image/jpeg:https://www.rrampt.com/wp-content/uploads/2026/08/image-1.jpeg
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DTSTART;TZID=America/Toronto:20261022T100000
DTEND;TZID=America/Toronto:20261022T120000
DTSTAMP:20260817T184541Z
CREATED:20260817T184541Z
LAST-MODIFIED:20260817T184541Z
UID:52728-1792663200-1792670400@www.rrampt.com
SUMMARY:BALL Lecture Series: Optimal Aging
DESCRIPTION:Mind Matters: Unlocking the Latest Secrets to a Healthy Brain\nWe all have the number one risk factor for Alzheimer’s disease: increasing age. Krista Lanctot\, a leading Alzheimer’s researcher\, will present groundbreaking insights into the underlying factors that drive the memory loss and cognitive decline that lead to Alzheimer’s disease. The presentation will highlight the latest evidence-based strategies for maintaining brain health\, including lifestyle interventions and emerging preventive techniques. Attendees will also learn about current and future treatment options\, offering hope and practical guidance for individuals and families affected by neurodegenerative disorders. \nLecturer – Krista Lanctôt\nDr. Krista L. Lanctôt has a PhD in Clinical Pharmacology from the University of Toronto\, and holds the Bernick Chair in Geriatric Psychopharmacology. She is a Senior Scientist in Geriatric Psychiatry and in the Hurvitz Brain Sciences Program at Sunnybrook Research Institute\, Research Co-Director in the Department of Psychiatry at Sunnybrook Health Sciences Centre and Heads the Geriatric Psychopharmacology Research Group. At the University of Toronto\, she is a Professor of Psychiatry and of Pharmacology/Toxicology\, and the Vice Chair of Basic and Clinical Sciences in the Department of Psychiatry.   \nDr. Lanctôt is an active researcher with 400+ published papers. Her group’s research has improved the treatment of cognition and associated mood symptoms in persons with dementia and in those at risk. \nresearch.sunnybrook.ca/researchers/krista-l-lanctot/
URL:https://www.rrampt.com/event/ball-lecture-series-optimal-aging-6
LOCATION:Bayshore Community Centre
ATTACH;FMTTYPE=image/jpeg:https://www.rrampt.com/wp-content/uploads/2026/08/image-1.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T100000
DTEND;TZID=America/Toronto:20261029T120000
DTSTAMP:20260817T193642Z
CREATED:20260817T193642Z
LAST-MODIFIED:20260817T193642Z
UID:52730-1793268000-1793275200@www.rrampt.com
SUMMARY:Nordic Nations: From Vikings to Global Middle Powers
DESCRIPTION:The Viking Age\nThe Viking Age lasted from the attack on Lindisfarne Monastery in 793 until the Norman Conquest of England in 1066. The Vikings had a profound influence on Scandinavia and the wider world\, travelling as far west as Newfoundland\, as far east as Russia and as far south as Constantinople and Baghdad. In the north\, they were raiders\, in the south\, they were traders and they shaped the course of history everywhere they travelled. We will discuss Viking culture in Scandinavia and the wider world including shipbuilding\, weaponry\, religious ritual\, and women’s roles in society.
URL:https://www.rrampt.com/event/nordic-nations-from-vikings-to-global-middle-powers
LOCATION:Bayshore Community Centre
ATTACH;FMTTYPE=image/jpeg:https://www.rrampt.com/wp-content/uploads/2026/08/Screenshot-2026-08-17-at-3.35.11-PM.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261105T100000
DTEND;TZID=America/Toronto:20261105T120000
DTSTAMP:20260817T193757Z
CREATED:20260817T193757Z
LAST-MODIFIED:20260817T193757Z
UID:52733-1793872800-1793880000@www.rrampt.com
SUMMARY:Nordic Nations: From Vikings to Global Middle Powers
DESCRIPTION:The Golden Age of Sweden\nDuring the 17th century\, Sweden emerged as a major European power\, controlling much of the Baltic Sea region. King Gustavus Adolphus of Sweden introduced key military innovations and his daughter Queen Christina became a cultural patron. The Golden Age of Sweden ended with the Great Northern War and the rise of Russia as a major European power during the reign of Peter the Great.
URL:https://www.rrampt.com/event/nordic-nations-from-vikings-to-global-middle-powers-2
LOCATION:Bayshore Community Centre
ATTACH;FMTTYPE=image/jpeg:https://www.rrampt.com/wp-content/uploads/2026/08/Screenshot-2026-08-17-at-3.35.11-PM.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T100000
DTEND;TZID=America/Toronto:20261112T120000
DTSTAMP:20260817T193938Z
CREATED:20260817T193938Z
LAST-MODIFIED:20260817T193938Z
UID:52735-1794477600-1794484800@www.rrampt.com
SUMMARY:Nordic Nations: From Vikings to Global Middle Powers
DESCRIPTION:The Grand Duchy of Finland and Royal Denmark\nIn the 19th century\, the borders shifted in the Nordic Nations. Finland became part of the Russian Empire\, Sweden and Norway were ruled by the same monarch and Denmark lost territory to Germany. The Danish royal family were closely connected to other European royal houses and exerted diplomatic influence through their connections with other reigning houses.
URL:https://www.rrampt.com/event/nordic-nations-from-vikings-to-global-middle-powers-3
LOCATION:Bayshore Community Centre
ATTACH;FMTTYPE=image/jpeg:https://www.rrampt.com/wp-content/uploads/2026/08/Screenshot-2026-08-17-at-3.35.11-PM.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261119T100000
DTEND;TZID=America/Toronto:20261119T120000
DTSTAMP:20260817T194040Z
CREATED:20260817T194040Z
LAST-MODIFIED:20260817T194040Z
UID:52737-1795082400-1795089600@www.rrampt.com
SUMMARY:Nordic Nations: From Vikings to Global Middle Powers
DESCRIPTION:Emigration to North America\nThe upheaval of the 19th century resulted in waves of emigration to North America and the wider world. Swedish\, Danish\, Norwegian\, Icelandic and Finnish emigrants remained interested and engaged in European events shaping the Nordic Nations including the Norwegian independence movement in the early 20th century.
URL:https://www.rrampt.com/event/nordic-nations-from-vikings-to-global-middle-powers-4
LOCATION:Bayshore Community Centre
ATTACH;FMTTYPE=image/jpeg:https://www.rrampt.com/wp-content/uploads/2026/08/Screenshot-2026-08-17-at-3.35.11-PM.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T080000
DTEND;TZID=America/Toronto:20261126T170000
DTSTAMP:20260817T194202Z
CREATED:20260817T194202Z
LAST-MODIFIED:20260817T194202Z
UID:52739-1795680000-1795712400@www.rrampt.com
SUMMARY:Nordic Nations: From Vikings to Global Middle Power
DESCRIPTION:Art and Literature\, Science and Exploration\nFrom Viking sagas and jewellery making to the plays of Henrik Ibsen and the paintings of Edvard Munch to modern Nordic architecture and design\, Nordic art and literature continues to engage the wider world. For centuries\, the Nordic Nations have produced influential mariners\, explorers and scientists. The Nobel Prizes have been presented in Sweden and Norway for more than 100 years.
URL:https://www.rrampt.com/event/nordic-nations-from-vikings-to-global-middle-power
LOCATION:Bayshore Community Centre
ATTACH;FMTTYPE=image/jpeg:https://www.rrampt.com/wp-content/uploads/2026/08/Screenshot-2026-08-17-at-3.35.11-PM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261203T100000
DTEND;TZID=America/Toronto:20261203T120000
DTSTAMP:20260819T161917Z
CREATED:20260817T194317Z
LAST-MODIFIED:20260819T161917Z
UID:52741-1796292000-1796299200@www.rrampt.com
SUMMARY:
DESCRIPTION:The Second World War and the Nordic Nations in the Modern World\nA look at the modern history of the Nordic Nations from the Second World War to the strengths and challenges of the present day.
URL:https://www.rrampt.com/event/52741
LOCATION:Bayshore Community Centre
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